CLASSES
 
Aerial Yoga

Om my! Ready to learn something new in an incredibly supportive and playful environment? Then Flyhouse classes are for you. Classes, workshops and private lessons available.

Aerial Conditioning is great for students at any level, kids and adults alike. We focus on fundamentals, building core skills and over time learning some fancy tricks, Flyhouse classes will whip you into shape, whether your goal is to become a top-notch aerialist, or just to make people nervous when you flex. For an hour and a half, teachers will lead you through strengthening and flexibility exercises on the floor and in the air (for aerial classes). You’ll be smiling as you limp home.

Currently all aerial classes are mixed apparatus classes. These classes afford you the opportunity to build aerial skills on a variety of aerial toys. Expect to experience aerial fabric, trapeze and lyra just to name a few. None escapes without having fun! Classes at the The Detroit Flyhouse will challenge you mentally, physically and emotionally, and as you see your confidence, muscle tone and flexibility grow, you’ll realize you’re getting a workout like you couldn't get anywhere else! Its truly hanging out the healthy way!

The Detroit Flyhouse caters to everyone from beginners to more advanced students. We also transform our space a few times a year to put on aerial recitals and breathtaking shows. We can even take the show on the road. If you are an educator or facilitator looking to bring the aerial or acro arts to your school or organization let's talk. We offer a wide array of programs to suit your needs.

Please email with any questions or concerns.

Helpful tips

  • Please wear comfy yoga or workout clothing that covers underarms & backs of knees.
  • Bring a water bottle, we provide filtered water.
 
Partner Yoga
Partner yoga is an exhilarating practice that combines elements of yoga and acrobatics to create something unique and beautiful. Practicing these poses demands and builds trust, communication, and a sense of adventure. This series is open to anyone looking to connect, grow, and have a lot of fun.

No partner needed.
 
Candlelight Yin Yoga
Yin yoga is a quiet and powerful practice which targets the ligaments and fascia within the body. Each posture during a Yin yoga class is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving the student with an overall feeling of lightness, spaciousness and peace. A Yin yoga class is the perfect antidote to stress and a great counter balance to our active lifestyles. All levels welcome.
 
Open Fly
Open playtime is for students who have experience and want extra practice time. Open gym does NOT include instruction, but will be supervised by an instructor. Students should only practice skills they can do safely on their own. The perfect time to condition, stretch or work on perfecting moves you have learned in class. Need extra practice time for a routine your working on-open fly!
 
 
 
   
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