Conditioning Workshop | SATURDAY May 25 2024 - 4:00pm - 5:30 pm
$30.00
Are you ready to level up your strength? Join the Conditioning Workshop to learn repeatable warm-ups and conditioning exercises that you can add to your aerial training. Open to all aerial disciplines.
Pre-reqs: Must be able to hold a 30-second plank, complete hold body weight, and complete three negative pullups.
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