Friday Aerial Conditioning Mini Series | FRIDAYS April 11 2025 - May 2 2025 - 10:00am - 11:30 am

$90.00

Take your strength and flexibility to new heights with our Aerial Conditioning Mini Seriess! This 90-minute session is designed to build endurance, control, and confidence in the air.
30 minutes of ground training – Engage in targeted exercises to activate your core, increase flexibility, and develop the strength needed for aerial movement.
30 minutes on-apparatus conditioning – Work on silks, hoop, or trapeze to refine technique, improve grip, and build stamina.
30 minutes of open fly – Put your training into action! Explore movement, practice skills, and gain fluidity in the air with open ended practice time.
Perfect for all levels, this class is a must for anyone looking to enhance their aerial skills in a supportive and empowering environment. Join us and elevate your training today!

Dates : 4/11, 4/18, 4/25, 5/2 all 10am - 11:30am

Cost $90 for full series, or drop in for $30

Quantity:

Add To Cart

Take your strength and flexibility to new heights with our Aerial Conditioning Mini Seriess! This 90-minute session is designed to build endurance, control, and confidence in the air.
30 minutes of ground training – Engage in targeted exercises to activate your core, increase flexibility, and develop the strength needed for aerial movement.
30 minutes on-apparatus conditioning – Work on silks, hoop, or trapeze to refine technique, improve grip, and build stamina.
30 minutes of open fly – Put your training into action! Explore movement, practice skills, and gain fluidity in the air with open ended practice time.
Perfect for all levels, this class is a must for anyone looking to enhance their aerial skills in a supportive and empowering environment. Join us and elevate your training today!

Dates : 4/11, 4/18, 4/25, 5/2 all 10am - 11:30am

Cost $90 for full series, or drop in for $30

Take your strength and flexibility to new heights with our Aerial Conditioning Mini Seriess! This 90-minute session is designed to build endurance, control, and confidence in the air.
30 minutes of ground training – Engage in targeted exercises to activate your core, increase flexibility, and develop the strength needed for aerial movement.
30 minutes on-apparatus conditioning – Work on silks, hoop, or trapeze to refine technique, improve grip, and build stamina.
30 minutes of open fly – Put your training into action! Explore movement, practice skills, and gain fluidity in the air with open ended practice time.
Perfect for all levels, this class is a must for anyone looking to enhance their aerial skills in a supportive and empowering environment. Join us and elevate your training today!

Dates : 4/11, 4/18, 4/25, 5/2 all 10am - 11:30am

Cost $90 for full series, or drop in for $30